Grain Free Coconut Cauliflower Oats with Caramelized Bananas on a wood bowl with a gold spoon on a white background

Grain-Free Coconut Cauliflower “Oats” with Caramelized Bananas

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Grain-Free Coconut Cauliflower “Oats” with Caramelized Bananas may sound like a mouthful—because it is! It’s packed with all of the things that are in the name and JUSTIN’S® Classic Almond Butter, so you know it’s good! Try some today!

 

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SERVING SIZE:

3

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PREP TIME:

20 minutes

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COOK TIME:

10 minutes

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TOTAL TIME:

30 minutes

INGREDIENTS

3 tablespoons JUSTIN’S® Classic Almond Butter
3 cups Riced Cauliflower
1 cup Full-Fat Coconut Milk
1 cup Unsweetened Almond Milk
3 tablespoons Unsweetened Shredded Coconut
½ teaspoon Cinnamon
2 tablespoons Honey or Maple Syrup
¼ teaspoon Sea Salt
1 teaspoon Vanilla
1-2 Large Bananas, sliced
3 tablespoons Coconut Oil
1 tablespoon Maple Syrup

Optional:
1 scoop Vanilla Protein Powder

DIRECTIONS

1. In a medium saucepan, combine the cauliflower, coconut milk, almond milk, coconut, cinnamon, honey, protein powder, and salt over medium heat. Stir well, and bring to a low boil.

2. Turn the heat down to medium low. Let simmer for 5 minutes, stirring occasionally.

3. Once the cauliflower is cooked through, remove from heat.

4. In a small skillet, heat the coconut oil and maple syrup over medium-high heat.

5. Add the banana slices and sauté for 2-3 minutes per side or until caramelized.

6. Divide the cauliflower among 3 bowls, and top with the caramelized bananas and 1 tablespoon of JUSTIN’S® Classic Almond Butter.

This Recipe Serves 3

INGREDIENTS

3 tablespoons JUSTIN’S® Classic Almond Butter
3 cups Riced Cauliflower
1 cup Full-Fat Coconut Milk
1 cup Unsweetened Almond Milk
3 tablespoons Unsweetened Shredded Coconut
½ teaspoon Cinnamon
2 tablespoons Honey or Maple Syrup
¼ teaspoon Sea Salt
1 teaspoon Vanilla
1-2 Large Bananas, sliced
3 tablespoons Coconut Oil
1 tablespoon Maple Syrup

Optional:
1 scoop Vanilla Protein Powder

DIRECTIONS

1. In a medium saucepan, combine the cauliflower, coconut milk, almond milk, coconut, cinnamon, honey, protein powder, and salt over medium heat. Stir well, and bring to a low boil.

2. Turn the heat down to medium low. Let simmer for 5 minutes, stirring occasionally.

3. Once the cauliflower is cooked through, remove from heat.

4. In a small skillet, heat the coconut oil and maple syrup over medium-high heat.

5. Add the banana slices and sauté for 2-3 minutes per side or until caramelized.

6. Divide the cauliflower among 3 bowls, and top with the caramelized bananas and 1 tablespoon of JUSTIN’S® Classic Almond Butter.

This Recipe Serves 3

Great Summer Recipes
Chocolate Hazelnut PasTREE on a marble serving tray with golden cutlery, pine trees, Christmas ribbons on a wooden background

I’m an environmentally conscious guy. I love to go out and look at the bounty of nature, admire landscapes, and ponder on the vast expanse of time that had to pass for all of it to exist. But, sometimes it gets real cold out and I’d rather stay inside. My Chocolate Hazelnut PasTREEs might not stir an existential crisis within you, but they are packed with JUSTIN’S® Chocolate Hazelnut and Almond Butter. When you want to connect with nature from the comfort of your kitchen, try these!