Nutty Carrot Lentil Soup

Share on facebook
Share on twitter
Share on pinterest
Share on email
Justin's signature in maroon red
Icon of cutlery (from left to right: fork, knife, spoon) inside circle outline in maroon red

SERVING SIZE:

4

Icon of cutting board with knife on top in maroon red

PREP TIME:

Icon of sizzling frying pan in maroon red

COOK TIME:

Icon of clock in maroon red lines

TOTAL TIME:

INGREDIENTS

  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 1 ¼ pound carrot, peels and chopped
  • 3 cloves garlic, minced
  • 1 teaspoon chili powder
  • ½ teaspoon smoked paprika
  • ½ teaspoon turmeric
  • ½ teaspoon cumin
  • ½ teaspoon black pepper
  • 1 ½ cups red lentils
  • 4 cups vegetable stock
  • 2 tablespoon Justin’s Almond Butter
  • 1 cup milk of choice
  • Sea salt, to taste
  • Fresh thyme, to garnish

DIRECTIONS

  1. In a medium stockpot over medium heat, heat the olive oil. Add the onion, carrot, and garlic, and sauté until onion is soft and translucent, about 6 minutes.
  2. Add the chili powder, smoked paprika, turmeric, cumin, and black pepper. Sauté 3 minutes more.
  3. Add the lentils and stock to the pot and bring to a boil. Reduce heat and simmer on low 15-18 minutes, or until lentils are soft. Add the almond butter.
  4. Using a high-speed blender or immersion blender, blend the soup until smooth. Return to the pot and stir in milk. Salt to taste. Serve warm garnished with fresh thyme, as desired.

This Recipe Serves 4

INGREDIENTS
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 1 ¼ pound carrot, peels and chopped
  • 3 cloves garlic, minced
  • 1 teaspoon chili powder
  • ½ teaspoon smoked paprika
  • ½ teaspoon turmeric
  • ½ teaspoon cumin
  • ½ teaspoon black pepper
  • 1 ½ cups red lentils
  • 4 cups vegetable stock
  • 2 tablespoon Justin’s Almond Butter
  • 1 cup milk of choice
  • Sea salt, to taste
  • Fresh thyme, to garnish
DIRECTIONS
  1. In a medium stockpot over medium heat, heat the olive oil. Add the onion, carrot, and garlic, and sauté until onion is soft and translucent, about 6 minutes.
  2. Add the chili powder, smoked paprika, turmeric, cumin, and black pepper. Sauté 3 minutes more.
  3. Add the lentils and stock to the pot and bring to a boil. Reduce heat and simmer on low 15-18 minutes, or until lentils are soft. Add the almond butter.
  4. Using a high-speed blender or immersion blender, blend the soup until smooth. Return to the pot and stir in milk. Salt to taste. Serve warm garnished with fresh thyme, as desired.

This Recipe Serves 4

Great Summer Recipes
Sweet Potato Almond Hummus on a white bowl with cucumber slices, beets, crackers on a floral patterned tile background

Nothing says “Party” like a great dip. When it comes to this dip, I like to keep the guest list for the party down to just one. Sweet Potato-Almond Hummus combines sweet potatoes, chickpeas, and JUSTIN’S® Classic Almond Butter to create a hummus like you have never tried. Did I mention it is vegan? Happy snacking.